Emilie Green & Caroline McDonald — London Excel

The race, in three figures

Field beaten

42%

Runs

69%

Stations

Biggest gain

1000m Row

−0:31

v median

120/1887

Rank

Biggest loss

Wall Balls

+0:07

v median

1051/1887

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:38

Running 1 4:32

1507/1887
v median +0:29

1000m SkiErg 5:06

920/1887
v median −0:01
Block 02 6:33

Running 2 4:56

1290/1887
v median +0:20

50m Sled Push 1:37

403/1887
v median −0:10
Block 03 8:55

Running 3 5:03

1254/1887
v median +0:19

50m Sled Pull 3:52

503/1887
v median −0:21
Block 04 9:03

Running 4 4:55

1047/1887
v median +0:06

80m Burpee Broad Jump 4:08

895/1887
v median −0:04
Block 05 9:51

Running 5 5:04

1147/1887
v median +0:11

1000m Row 4:47

120/1887
v median −0:31
Block 06 6:44

Running 6 5:02

1145/1887
v median +0:12

200m Farmers Carry 1:42

623/1887
v median −0:06
Block 07 8:04

Running 7 4:53

959/1887
v median +0:01

100m Sandbag Lunges 3:11

447/1887
v median −0:25
Block 08 11:08

Running 8 6:36

896/1887
v median −0:04

Wall Balls 4:32

1051/1887
v median +0:07

Where the race went

Run total: 40:58
Stations: 28:55
Roxzone: 13:02
Best run lap: 4:53

New York

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 13:02

B1 · 1000m SkiErg

1:28

0:04 1:24

B2 · 50m Sled Push

1:47

0:21 1:26

B3 · 50m Sled Pull

2:09

0:33 1:36

B4 · 80m Burpee Broad Jump

1:40

0:54 0:46

B5 · 1000m Row

2:02

1:05 0:57

B6 · 200m Farmers Carry

1:58

1:29 0:29

B7 · 100m Sandbag Lunges

2:01

1:32 0:29

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1887

A pace, not a person: at every mat, the middle of the 1,887 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:37 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10F6

Measured against

Women · n = 1887