The race, in three figures
The race, in words
In the Relay division at Manchester 2026, Caroline McDonald & Michelle Lewis & Layla Bannard-Smith & Emilie Green crossed the line in 1:11:24: 12th of 71 women's teams, faster than 83% of the field.
The burpee broad jumps were where this race was made, 1:21 ahead of the median. Time in the roxzone, 3:54, was faster than 88% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:47Running 1 3:47v median +0:01
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Block 02 6:58Running 2 5:11v median −0:12
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Block 03 9:23Running 3 5:18v median −0:16
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Block 04 8:11Running 4 4:10v median −1:10
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Block 05 10:18Running 5 5:27v median −0:04
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Block 06 7:11Running 6 5:31v median −0:15
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Block 07 8:09Running 7 4:31v median −1:06
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Block 08 8:39Running 8 3:44v median −0:45
Roxzone, per block
Approach · Exit 3:54
Against the middle of your field
Women · n = 71
A pace, not a person: at every mat, the middle of the 71 women's teams who finished.