The race, in three figures
The race, in words
1:19:41 at Manchester 2026 put Joanna Popescu & Lisa Kirkwood & Emma Kirkwood & Emma Musgreave 31st of 71 women's teams in the Relay division, ahead of 56% of the field.
The wall balls were the standout, 1:14 quicker than the median and 8th of 71. If there was time left out there, it was on the burpee broad jumps, 0:57 behind the median. Paced to finish: the second half went 2:00 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:30Running 1 3:46v median +0:00
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Block 02 8:06Running 2 5:29v median +0:06
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Block 03 10:29Running 3 5:40v median +0:06
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Block 04 11:29Running 4 5:10v median −0:10
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Block 05 11:11Running 5 5:56v median +0:25
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Block 06 7:41Running 6 5:46v median +0:00
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Block 07 9:14Running 7 5:21v median −0:16
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Block 08 8:23Running 8 4:29v median +0:00
Roxzone, per block
Approach · Exit 4:46
Against the middle of your field
Women · n = 71
A pace, not a person: at every mat, the middle of the 71 women's teams who finished.