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Athlete United Kingdom

Iain Lucas

Since 2022, Iain Lucas has raced HYROX 7 times across 3 categories, the men's Individual Pro most often (4). 1:12:40 at Manchester 2025 is the fastest of 4 in the men's Individual Pro, 56th of 196 men and ahead of 71% of the field. On the clock, that is 18:08 faster than the first of them, at Birmingham 2022.

Best finish, by category
Individual Pro · Men
1:12:40
Manchester 2025
Doubles Open · Men
1:00:17
Birmingham 2024

Progress against the field

Between Manchester 2025 and London Excel 2025, Iain Lucas lost 3:21 to the field.

Over the same races everyone got 3:00 quicker, so 0:21 slower on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Pro · Men, the one raced most; every comparison is in the list below.

Every race

7 races · 7 events

  1. Manchester
    21 Jan 2026
    Relay · Mixed
    1:12:55
    30/71
    Beat 58%
  2. London Excel
    4 Dec 2025
    Individual Pro · Men
    1:13:01
    195/462
    Beat 58%
    ↑ 314 days after Manchester 2025 3:21 worse than the field Why ↓

    3:21 behind the field: 0:21 slower on the clock, against 3:00 faster for everyone.

    Compare these two →
  3. Manchester
    24 Jan 2025
    Individual Pro · Men
    1:12:40 PB
    56/196
    Beat 71%
  4. Birmingham
    25 Oct 2024
    Doubles Open · Men
    1:00:17 PB
    41/875
    Beat 95%
  5. Barcelona
    18 Nov 2023
    Doubles Open · Men
    1:09:04
    125/350
    Beat 64%
  6. Manchester
    28 Jan 2023
    Individual Pro · Men
    1:26:21
    55/97
    Beat 43%
    ↑ 105 days after Birmingham 2022 4:20 better than the field Why ↓

    4:27 faster on the clock, and the race was 0:07 faster for everyone, so 4:20 of it was this athlete.

    Compare these two →
  7. Birmingham
    15 Oct 2022
    Individual Pro · Men
    1:30:48
    108/137
    Beat 21%

Personal bests, by station

3:33
Barcelona 2023
1:21
Barcelona 2023
1:55
Birmingham 2024
2:20
Birmingham 2024
4:03
Birmingham 2024
1:15
Barcelona 2023
2:05
Birmingham 2024
3:14
Birmingham 2024

Station by station, race by race

Individual Pro · Men Doubles Open · Men Faster is lower
1000m SkiErg
4:32 3:33
50m Sled Push
5:26 1:21
50m Sled Pull
8:21 1:55
80m Burpee Broad Jump
4:15 2:20
1000m Row
4:31 4:03
200m Farmers Carry
2:19 1:15
100m Sandbag Lunges
5:43 2:05
Wall Balls
6:28 3:14