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London Excel / HYROX PRO / Season 8 (2025/26)

Iain Lucas

GBR M 25-29 n = 462
Finish · net time
1:13:01
−2:17 v median 1:15:18
Men
195/462
25-29
48/98
Field beaten
58%

The race, in three figures

Field beaten
74%
Runs
42%
Stations
Biggest gain
80m Burpee Broad Jump
−1:05
v median
68/462
Rank
Biggest loss
50m Sled Pull
+2:29
v median
444/462
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:12
    Running 1 2:40
    v median −0:07
    1000m SkiErg 4:32
    v median +0:02
  2. Block 02 6:44
    Running 2 3:05
    v median −0:12
    50m Sled Push 3:39
    v median +0:19
  3. Block 03 11:07
    Running 3 3:04
    v median −0:26
    50m Sled Pull 8:03
    v median +2:29
  4. Block 04 6:14
    Running 4 3:12
    v median −0:21
    80m Burpee Broad Jump 3:02
    v median −1:05
  5. Block 05 7:50
    Running 5 3:19
    v median −0:18
    1000m Row 4:31
    v median −0:03
  6. Block 06 5:31
    Running 6 3:12
    v median −0:22
    200m Farmers Carry 2:19
    v median +0:23
  7. Block 07 8:37
    Running 7 3:16
    v median −0:21
    100m Sandbag Lunges 5:21
    v median +0:38
  8. Block 08 10:41
    Running 8 4:39
    v median −0:32
    Wall Balls 6:02
    v median −0:32

Roxzone, per block

Approach · Exit 9:13

B1 · 1000m SkiErg
0:56
0:02 0:54
B2 · 50m Sled Push
1:09
0:14 0:55
B3 · 50m Sled Pull
1:29
0:22 1:07
B4 · 80m Burpee Broad Jump
1:07
0:37 0:30
B5 · 1000m Row
1:18
0:43 0:35
B6 · 200m Farmers Carry
1:38
1:01 0:37
B7 · 100m Sandbag Lunges
1:36
1:11 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 462

A pace, not a person: at every mat, the middle of the 462 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 2:17 ahead
Source Unofficial
Event
London Excel
Division
HYROX PRO
Contest
HPRO_LR3MS4JI110A
Measured against
Men · n = 462