The race, in three figures
The race, in words
Iain Lucas finished 108th of 137 men in the Pro division at Birmingham 2022, in 1:30:48.
The stations carried this race: faster than 49% of the field across all eight, against 25% on the runs. Stronger after halfway: 10:37 better against the middle of the field than before it. 9:47 in the roxzone was slower than 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:44Running 1 4:30v median −0:06
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Block 02 10:06Running 2 4:40v median +0:13
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Block 03 15:20Running 3 6:59v median +2:06
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Block 04 10:06Running 4 5:54v median +0:58
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Block 05 9:35Running 5 5:06v median +0:08
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Block 06 6:59Running 6 4:50v median −0:03
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Block 07 9:46Running 7 4:52v median +0:00
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Block 08 10:33Running 8 5:09v median −0:09
Roxzone, per block
Approach · Exit 9:47
Against the middle of your field
Men · n = 132
A pace, not a person: at every mat, the middle of the 132 men who finished.