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Athlete Italy

Luca De Milato

Luca De Milato has raced HYROX 4 times since 2023, all in the men's Individual Pro. 1:21:00 at World Championships Nice 2024 is the fastest of 4, 639th of 830 men.

Best finish, by category
Individual Pro · Men
1:21:00
World Championships Nice 2024

Progress against the field

Luca De Milato has dropped 14:43 behind the field from Milan 2023 to Verona 2025.

Over the same races everyone got 8:55 quicker, so 5:48 slower on the clock looks better than it was.

Time ahead of the field Up is better
Milan 2023 Verona 2025

412 days between Milan 2024 and Verona 2025 is the longest gap compared here, and the second race was 10:23 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Verona
    5 Dec 2025
    Individual Pro · Men
    1:33:05
    227/283
    Beat 20%
    ↑ 412 days after Milan 2024 10:23 worse than the field Why ↓

    4:46 slower on the clock in a race that was 5:37 faster for everyone: 10:23 lost to the field.

    Compare these two →
  2. Milan
    19 Oct 2024
    Individual Pro · Men
    1:28:19
    155/302
    Beat 49%
    ↑ 378 days after Milan 2023 4:20 worse than the field Why ↓

    1:02 slower on the clock in a race that was 3:18 faster for everyone: 4:20 lost to the field.

    Compare these two →
  3. Milan
    7 Oct 2023
    Individual Pro · Men
    1:27:17
    57/129
    Beat 56%
  4. World Championships Nice
    Date unknown
    Individual Pro · Men
    1:21:00 PB
    639/830
    Beat 23%

Personal bests, by station

4:14
Milan 2023
3:10
World Championships Nice 2024
6:42
Verona 2025
4:01
Milan 2023
4:31
Verona 2025
2:25
Verona 2025
5:21
World Championships Nice 2024
5:47
Milan 2024

Station by station, race by race

Individual Pro · Men Faster is lower
1000m SkiErg
4:23 4:14
50m Sled Push
7:08 3:10
50m Sled Pull
10:31 6:42
80m Burpee Broad Jump
4:20 4:01
1000m Row
4:39 4:31
200m Farmers Carry
3:05 2:25
100m Sandbag Lunges
6:44 5:21
Wall Balls
7:46 5:47