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Athlete United Kingdom

Ben Warrender

Since 2024, Ben Warrender has raced HYROX 5 times across 3 categories, the men's Doubles Open and the men's Individual Open twice each. 1:11:08 at Birmingham 2025 is the fastest of 2 in the men's Doubles Open, 551st of 1,177 men's teams and ahead of 53% of the field.

Best finish, by category
Doubles Open · Men
1:11:08
Birmingham 2025
Individual Open · Men
1:15:42
Cardiff 2025
Individual Pro · Men
1:23:33
Manchester 2026

Progress against the field

Ben Warrender has gained 3:45 on the field from Manchester 2025 to Cardiff 2025.

Over the same races everyone got 1:59 quicker, so 5:44 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

5 races · 5 events

  1. Manchester
    21 Jan 2026
    Individual Pro · Men
    1:23:33 PB
    89/121
    Beat 26%
  2. Birmingham
    22 Oct 2025
    Doubles Open · Men
    1:11:08 PB
    551/1177
    Beat 53%
    ↑ 327 days after London 2024, with Josh Brookes 1:52 worse than the field Faster on the clock, behind the field Why ↓

    0:57 faster on the clock, yet the race was 2:49 faster for everyone, so 1:52 was lost on the field.

    Compare these two →
  3. Cardiff
    30 May 2025
    Individual Open · Men
    1:15:42 PB
    426/1401
    Beat 70%
    ↑ 126 days after Manchester 2025 3:45 better than the field Why ↓

    3:45 better than the field: 5:44 faster on the clock, against 1:59 faster for everyone.

    Compare these two →
  4. Manchester
    24 Jan 2025
    Individual Open · Men
    1:21:26
    565/1191
    Beat 53%
  5. London
    29 Nov 2024
    Doubles Open · Men
    1:12:05
    445/984
    Beat 55%

Personal bests, by station

3:45
London 2024
1:43
London 2024
3:14
Birmingham 2025
2:37
Birmingham 2025
4:13
London 2024
1:38
London 2024
3:12
London 2024
3:49
London 2024

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
3:50 3:45
50m Sled Push
2:21 1:43
50m Sled Pull
3:26 3:14
80m Burpee Broad Jump
3:00 2:37
1000m Row
4:16 4:13
200m Farmers Carry
1:43 1:38
100m Sandbag Lunges
3:16 3:12
Wall Balls
4:03 3:49