The race, in three figures
The race, in words
Ben Warrender finished 89th of 121 men in the Pro division at Manchester 2026, in 1:23:33.
If there was time left out there, it was on the burpee broad jumps, 1:59 behind the median. Paced to finish: the second half went 1:36 better against the middle of the field than the first.
Manchester cost the whole field time: about 1:56 more than the average race this season, going by 330 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:44Running 1 3:30v median +0:26
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Block 02 8:13Running 2 4:58v median +0:35
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Block 03 11:17Running 3 5:30v median +0:46
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Block 04 11:45Running 4 5:36v median +0:46
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Block 05 10:21Running 5 5:44v median +0:54
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Block 06 7:30Running 6 5:35v median +0:50
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Block 07 10:41Running 7 5:11v median +0:19
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Block 08 11:08Running 8 4:50v median +0:43
Roxzone, per block
Approach · Exit 5:02
Against the middle of your field
Men · n = 120
A pace, not a person: at every mat, the middle of the 120 men who finished.