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Athlete United Kingdom

Paul Martin

Since 2023, Paul Martin has raced HYROX 7 times across 3 categories, the men's Individual Open most often (3). The fastest of 3 in the men's Individual Open is 1:07:04 at Berlin 2025, a top-10% finish: 175th of 1,851 men. That is 10:45 quicker on the clock than the first of them, at Birmingham 2023.

Best finish, by category
Individual Open · Men
1:07:04
Berlin 2025
Individual Pro · Men
1:12:07
Manchester 2026
Doubles Open · Men
1:00:37
Cardiff 2025

Progress against the field

From Birmingham 2023 to Berlin 2025, the field gained 1:10 on Paul Martin.

The clock says 10:45 faster, but the races themselves got 11:55 quicker for everyone.

Time ahead of the field Up is better
Birmingham 2023 Berlin 2025

The longest gap between two races compared here, 391 days between Birmingham 2023 and Dublin 2024, still ended 1:50 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

7 races · 7 events

  1. Manchester
    21 Jan 2026
    Individual Pro · Men
    1:12:07 PB
    78/193
    Beat 60%
    ↑ 453 days after Birmingham 2024 1:33 better than the field Why ↓

    4:15 faster on the clock, and the race was 2:42 faster for everyone, so 1:33 of it was this athlete.

    Compare these two →
  2. London Excel
    4 Dec 2025
    Doubles Open · Men
    1:23:20
    1525/1815
    Beat 16%
  3. Cardiff
    30 May 2025
    Doubles Open · Men
    1:00:37 PB
    83/563
    Beat 85%
  4. Berlin
    16 May 2025
    Individual Open · Men
    1:07:04 PB
    175/1851
    Beat 91%
    ↑ 182 days after Dublin 2024 3:00 worse than the field Faster on the clock, behind the field Why ↓

    1:40 faster on the clock, yet the race was 4:40 faster for everyone, so 3:00 was lost on the field.

    Compare these two →
  5. Dublin
    15 Nov 2024
    Individual Open · Men
    1:08:44
    90/1221
    Beat 93%
    ↑ 391 days after Birmingham 2023 1:50 better than the field Why ↓

    9:05 faster on the clock, and the race was 7:15 faster for everyone, so 1:50 of it was this athlete.

    Compare these two →
  6. Birmingham
    25 Oct 2024
    Individual Pro · Men
    1:16:22
    72/208
    Beat 65%
  7. Birmingham
    21 Oct 2023
    Individual Open · Men
    1:17:49
    264/1182
    Beat 78%

Personal bests, by station

3:49
Cardiff 2025
1:40
Cardiff 2025
2:36
Cardiff 2025
2:55
Cardiff 2025
4:06
Manchester 2026
1:29
Cardiff 2025
2:59
Dublin 2024
3:36
Cardiff 2025

Station by station, race by race

Individual Open · Men Individual Pro · Men Doubles Open · Men Faster is lower
1000m SkiErg
4:24 3:49
50m Sled Push
3:16 1:40
50m Sled Pull
5:02 2:36
80m Burpee Broad Jump
4:30 2:55
1000m Row
4:51 4:06
200m Farmers Carry
1:51 1:29
100m Sandbag Lunges
4:44 2:59
Wall Balls
7:49 3:36