The race, in three figures
The race, in words
In the Open division at Birmingham 2023, Paul Martin crossed the line in 1:17:49: 264th of 1,182 men, faster than 78% of the field.
The sled pull was where this race was made, 1:44 ahead of the median. The race faded late: the second half went 2:11 worse against the middle of the field than the first.
Birmingham ran slow: the 823 athletes who also raced elsewhere this season were about 1:37 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:40Running 1 3:28v median −0:19
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Block 02 7:15Running 2 4:47v median −0:19
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Block 03 8:49Running 3 5:00v median −0:32
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Block 04 9:30Running 4 5:00v median −0:34
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Block 05 10:00Running 5 5:09v median −0:32
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Block 06 6:42Running 6 5:05v median −0:26
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Block 07 9:08Running 7 5:12v median −0:22
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Block 08 13:01Running 8 5:40v median −0:36
Roxzone, per block
Approach · Exit 5:51
Against the middle of your field
Men · n = 1180
A pace, not a person: at every mat, the middle of the 1,180 men who finished.