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Athlete United Kingdom

Laura Ashworth

Since 2025, Laura Ashworth has raced HYROX 3 times across 2 categories, the women's Individual Open most often (2). The fastest of 2 in the women's Individual Open is 1:28:03 at Manchester 2026, 84th of 268 women, faster than 69% of the field. That is 19:35 quicker on the clock than the first of them, at Madrid 2025.

Best finish, by category
Individual Open · Women
1:28:03
Manchester 2026
Doubles Open · Women
1:07:59
London 2025

Progress against the field

Laura Ashworth has gained 18:35 on the field from Madrid 2025 to Manchester 2026.

Over the same races everyone got 1:00 quicker, so 19:35 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Manchester
    21 Jan 2026
    Individual Open · Women
    1:28:03 PB
    84/268
    Beat 69%
    ↑ 55 days after Madrid 2025 18:35 better than the field Why ↓

    18:35 better than the field: 19:35 faster on the clock, against 1:00 faster for everyone.

    Compare these two →
  2. Madrid
    27 Nov 2025
    Individual Open · Women
    1:47:38
    553/697
    Beat 21%
  3. London
    3 May 2025
    Doubles Open · Women
    1:07:59 PB
    34/1118
    Beat 97%

Personal bests, by station

4:15
London 2025
1:29
London 2025
3:18
London 2025
3:11
London 2025
4:26
London 2025
1:27
London 2025
3:02
London 2025
3:37
London 2025

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:23 5:05
50m Sled Push
3:17 2:48
50m Sled Pull
7:39 6:46
80m Burpee Broad Jump
7:22 6:02
1000m Row
6:05 5:51
200m Farmers Carry
3:13 2:29
100m Sandbag Lunges
5:13 4:48
Wall Balls
8:30 6:25