The race, in three figures
The race, in words
Laura Ashworth finished 84th of 268 women in the Open division at Manchester 2026, in 1:28:03, faster than 69% of the field.
The runs carried this race: faster than 78% of the field over the eight kilometres, against 49% on the stations. The sled pull cost the most time: 1:09 slower than the median. A harder second half: 1:25 more lost to the middle of the field after halfway than before it.
The field ran 1:00 faster at Manchester 2026 than at Madrid 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:35Running 1 3:30v median −0:45
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Block 02 7:48Running 2 5:00v median −0:55
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Block 03 12:19Running 3 5:33v median −0:48
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Block 04 11:37Running 4 5:35v median −0:50
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Block 05 12:00Running 5 5:55v median −0:37
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Block 06 8:16Running 6 5:47v median −0:37
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Block 07 11:07Running 7 6:19v median −0:02
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Block 08 11:22Running 8 4:57v median −0:26
Roxzone, per block
Approach · Exit 5:06
Against the middle of your field
Women · n = 265
A pace, not a person: at every mat, the middle of the 265 women who finished.