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Athlete United States

Shannon Whiteman

Shannon Whiteman has raced HYROX 4 times since 2025, in 3 categories, most often the women's Individual Pro (2). 1:52:21 at Melbourne 2025 is the fastest of 2 in the women's Individual Pro, 289th of 328 women.

Best finish, by category
Individual Pro · Women
1:52:21
Melbourne 2025
Doubles Open · Mixed
1:33:26
Johannesburg 2025
Individual Open · Women
1:34:05
Cape Town 2025

Every race

4 races · 4 events

  1. Osaka
    30 Jan 2026
    Individual Pro · Women
    2:02:58
    79/81
    Beat 3%
  2. Johannesburg
    29 Nov 2025
    Doubles Open · Mixed
    1:33:26 PB
    301/594
    Beat 49%
  3. Cape Town
    19 Jul 2025
    Individual Open · Women
    1:34:05 PB
    157/431
    Beat 64%
  4. Melbourne
    Date unknown
    Individual Pro · Women
    1:52:21 PB
    289/328
    Beat 12%

Personal bests, by station

1000m SkiErg
4:40
Johannesburg 2025
50m Sled Push
2:34
Johannesburg 2025
50m Sled Pull
5:09
Johannesburg 2025
80m Burpee Broad Jump
5:12
Johannesburg 2025
1000m Row
4:52
Johannesburg 2025
200m Farmers Carry
1:50
Johannesburg 2025
100m Sandbag Lunges
4:32
Cape Town 2025
Wall Balls
5:25
Johannesburg 2025

Station by station, race by race

Individual Pro · Women Faster is lower
1000m SkiErg
5:33 5:26
50m Sled Push
5:28 4:27
50m Sled Pull
9:32 8:38
80m Burpee Broad Jump
8:30 7:34
1000m Row
5:50 5:26
200m Farmers Carry
4:57 4:03
100m Sandbag Lunges
7:24 7:14
Wall Balls
11:12 9:36