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Australia / Melbourne / HYROX PRO / Season 8 (2025/26)

Shannon Whiteman

USA W 50-54 n = 328
Finish · net time
1:52:21
+26:53 v median 1:25:28
Women
289/328
50-54
12/14
Field beaten
12%

The race, in three figures

Field beaten
19%
Runs
9%
Stations
Biggest gain
1000m Row
+0:25
v median
270/328
Rank
Biggest loss
Wall Balls
+5:19
v median
305/328
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:31
    Running 1 3:05
    v median +0:29
    1000m SkiErg 5:26
    v median +0:36
  2. Block 02 9:47
    Running 2 5:20
    v median +0:46
    50m Sled Push 4:27
    v median +0:45
  3. Block 03 15:15
    Running 3 5:43
    v median +0:52
    50m Sled Pull 9:32
    v median +3:27
  4. Block 04 13:20
    Running 4 5:46
    v median +0:52
    80m Burpee Broad Jump 7:34
    v median +2:38
  5. Block 05 11:31
    Running 5 6:05
    v median +1:05
    1000m Row 5:26
    v median +0:25
  6. Block 06 9:57
    Running 6 5:54
    v median +0:58
    200m Farmers Carry 4:03
    v median +1:37
  7. Block 07 13:40
    Running 7 6:16
    v median +1:17
    100m Sandbag Lunges 7:24
    v median +2:18
  8. Block 08 19:06
    Running 8 7:54
    v median +1:56
    Wall Balls 11:12
    v median +5:19

Roxzone, per block

Approach · Exit 11:22

B1 · 1000m SkiErg
1:14
0:02 1:12
B2 · 50m Sled Push
1:20
0:09 1:11
B3 · 50m Sled Pull
1:09
0:20 0:49
B4 · 80m Burpee Broad Jump
1:11
0:44 0:27
B5 · 1000m Row
1:33
1:14 0:19
B6 · 200m Farmers Carry
2:18
1:38 0:40
B7 · 100m Sandbag Lunges
2:35
1:54 0:41
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 326

A pace, not a person: at every mat, the middle of the 326 women who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 27:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 27:03 behind
Source Unofficial
Event
Melbourne
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1185
Measured against
Women · n = 328