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Athlete South Korea

선명 김

Since 2024, 선명 김 has raced HYROX 5 times across 2 categories, the men's Individual Open most often (3). 1:08:56 at Shanghai 2025 is the fastest of 3 in the men's Individual Open, 37th of 914 men and inside the top 10%. On the clock, that is 5:10 faster than the first of them, at Incheon 2025.

Best finish, by category
Individual Open · Men
1:08:56
Shanghai 2025
Individual Pro · Men
1:19:52
Seoul 2025

Progress against the field

From Shanghai 2025 to Osaka 2026, the field gained 3:25 on 선명 김.

Over the same races everyone got 1:43 quicker, so 1:42 slower on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Osaka
    30 Jan 2026
    Individual Open · Men
    1:10:38
    43/511
    Beat 92%
    ↑ 69 days after Shanghai 2025 3:25 worse than the field Why ↓

    1:42 slower on the clock in a race that was 1:43 faster for everyone: 3:25 lost to the field.

    Compare these two →
  2. Shanghai
    22 Nov 2025
    Individual Open · Men
    1:08:56 PB
    37/914
    Beat 96%
  3. Seoul
    8 Nov 2025
    Individual Pro · Men
    1:19:52 PB
    45/174
    Beat 74%
  4. Incheon
    17 May 2025
    Individual Open · Men
    1:14:06
    67/497
    Beat 87%
  5. Incheon
    19 Oct 2024
    Individual Pro · Men
    1:42:51
    66/91
    Beat 28%

Personal bests, by station

4:14
Seoul 2025
2:34
Incheon 2024
3:49
Osaka 2026
4:05
Osaka 2026
4:18
Osaka 2026
1:35
Incheon 2025
4:19
Shanghai 2025
3:41
Shanghai 2025

Station by station, race by race

Individual Pro · Men Individual Open · Men Faster is lower
1000m SkiErg
5:00 4:14
50m Sled Push
3:19 2:34
50m Sled Pull
9:32 3:49
80m Burpee Broad Jump
6:14 4:05
1000m Row
5:00 4:18
200m Farmers Carry
2:09 1:35
100m Sandbag Lunges
7:50 4:19
Wall Balls
7:04 3:41