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South Korea / Seoul 2025 / Individual Pro · Men / Season 8 (2025/26)

선명 김

KOR M 30-34 n = 174
Finish · net time
1:19:52
−6:19 v median 1:26:11
Men
45/174
30-34
13/50
Field beaten
74%

The race, in three figures

Field beaten
86%
Runs
48%
Stations
Biggest gain
Wall Balls
−1:07
v median
41/174
Rank
Biggest loss
100m Sandbag Lunges
+1:20
v median
138/174
Rank

The race, in words

In the Pro division at Seoul 2025, 선명 김 crossed the line in 1:19:52: 45th of 174 men, faster than 74% of the field.

The runs carried this race: faster than 86% of the field over the eight kilometres, against 48% on the stations. Paced to finish: the second half went 3:33 better against the middle of the field than the first. Quick through the roxzone: 5:15, ahead of 86% of the field.

선명 김's fastest of 2 finishes in the Pro division.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:19
    Running 1 3:05
    v median −0:24
    v median −0:08
  2. Block 02 7:21
    Running 2 4:21
    v median −0:19
    v median −0:33
  3. Block 03 13:11
    Running 3 4:46
    v median −0:21
    v median +1:09
  4. Block 04 9:23
    Running 4 4:32
    v median −0:37
    v median +0:39
  5. Block 05 9:07
    Running 5 4:36
    v median −0:45
    1000m Row 4:31
    v median −0:06
  6. Block 06 6:22
    Running 6 4:28
    v median −0:47
    v median −0:41
  7. Block 07 11:15
    Running 7 4:32
    v median −0:47
    v median +1:20
  8. Block 08 10:47
    Running 8 5:02
    v median −1:07
    Wall Balls 5:45
    v median −1:07

Roxzone, per block

Approach · Exit 5:15

B1 · 1000m SkiErg
0:35
0:01 0:34
B2 · 50m Sled Push
0:44
0:07 0:37
B3 · 50m Sled Pull
0:44
0:14 0:30
B4 · 80m Burpee Broad Jump
0:39
0:19 0:20
B5 · 1000m Row
0:36
0:25 0:11
B6 · 200m Farmers Carry
0:58
0:48 0:10
B7 · 100m Sandbag Lunges
1:00
0:47 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 165

A pace, not a person: at every mat, the middle of the 165 men who finished.

5:00 5:00 10:00 15:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:19 ahead

Elsewhere

Source Unofficial
Event
Seoul 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIE3B
Measured against
Men · n = 174