The race, in three figures
The race, in words
A top 10% finish for 선명 김 at Shanghai 2025: 1:08:56, 37th of 914 men in the Open division.
Nowhere gained more than the wall balls: 3:14 on the median. Stronger after halfway: 4:32 better against the middle of the field than before it. Time in the roxzone, 7:05, was faster than 95% of the field.
This was a quick course. Against their other races this season, the people who raced Shanghai gained about 2:15. The fastest of 3 finishes in the Open division for 선명 김.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:58Running 1 4:31v median −0:47
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Block 02 6:34Running 2 3:46v median −0:53
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Block 03 7:53Running 3 4:00v median −1:00
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Block 04 8:21Running 4 4:05v median −0:52
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Block 05 8:24Running 5 4:00v median −1:16
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Block 06 5:37Running 6 3:58v median −1:01
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Block 07 8:18Running 7 3:59v median −1:00
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Block 08 7:52Running 8 4:11v median −1:54
Roxzone, per block
Approach · Exit 7:05
Against the middle of your field
Men · n = 901
A pace, not a person: at every mat, the middle of the 901 men who finished.