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Athlete NZL

Liam Herder

Best finish, by category
Individual Pro · Men
1:31:50
Sydney 2025

Every race

2 races · 2 events

  1. Auckland
    29 Jan 2026
    Individual Pro · Men
    1:32:03
    159/251
    Beat 37%
  2. Sydney
    4 Jul 2025
    Individual Pro · Men
    1:31:50 PB
    260/333
    Beat 22%

Personal bests, by station

1000m SkiErg
4:09
Sydney 2025
50m Sled Push
2:49
Sydney 2025
50m Sled Pull
5:32
Auckland 2026
80m Burpee Broad Jump
6:58
Auckland 2026
1000m Row
4:29
Sydney 2025
200m Farmers Carry
2:23
Auckland 2026
100m Sandbag Lunges
6:20
Auckland 2026
Wall Balls
7:55
Sydney 2025

Station by station, race by race

Individual Pro · Men Faster is lower
1000m SkiErg
4:15 4:09
50m Sled Push
4:37 2:49
50m Sled Pull
5:54 5:32
80m Burpee Broad Jump
7:22 6:58
1000m Row
4:41 4:29
200m Farmers Carry
2:44 2:23
100m Sandbag Lunges
8:56 6:20
Wall Balls
8:10 7:55