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Sydney / HYROX PRO / Season 8 (2025/26)

Liam Herder

NZL M 25-29 n = 333
Finish · net time
1:31:50
+11:03 v median 1:20:47
Men
260/333
25-29
62/77
Field beaten
22%

The race, in three figures

Field beaten
24%
Runs
23%
Stations
Biggest gain
50m Sled Push
−0:13
v median
118/333
Rank
Biggest loss
100m Sandbag Lunges
+3:37
v median
308/333
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:32
    Running 1 4:23
    v median +0:51
    1000m SkiErg 4:09
    v median +0:00
  2. Block 02 7:14
    Running 2 4:25
    v median +0:34
    50m Sled Push 2:49
    v median −0:13
  3. Block 03 10:38
    Running 3 4:44
    v median +0:33
    50m Sled Pull 5:54
    v median +0:09
  4. Block 04 12:02
    Running 4 4:40
    v median +0:25
    80m Burpee Broad Jump 7:22
    v median +2:40
  5. Block 05 9:11
    Running 5 4:42
    v median +0:23
    1000m Row 4:29
    v median −0:01
  6. Block 06 7:27
    Running 6 4:43
    v median +0:25
    200m Farmers Carry 2:44
    v median +0:30
  7. Block 07 13:44
    Running 7 4:48
    v median +0:26
    100m Sandbag Lunges 8:56
    v median +3:37
  8. Block 08 14:39
    Running 8 6:44
    v median +0:42
    Wall Balls 7:55
    v median +1:03

Roxzone, per block

Approach · Exit 8:34

B1 · 1000m SkiErg
1:02
0:01 1:01
B2 · 50m Sled Push
1:11
0:10 1:01
B3 · 50m Sled Pull
1:01
0:20 0:41
B4 · 80m Burpee Broad Jump
0:59
0:37 0:22
B5 · 1000m Row
1:20
1:01 0:19
B6 · 200m Farmers Carry
1:22
1:15 0:07
B7 · 100m Sandbag Lunges
1:39
1:18 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 322

A pace, not a person: at every mat, the middle of the 322 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:39 behind
Source Unofficial
Event
Sydney
Division
HYROX PRO
Contest
HPRO_LR3MS4JIBE2
Measured against
Men · n = 333