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New Zealand / Auckland 2026 / Individual Pro · Men / Season 8 (2025/26)

Liam Herder

NZL M 30-34 n = 251
Finish · net time
1:32:03
+5:49 v median 1:26:14
Course +4:35 v season average ±0:35 · 115 athletes
Men
159/251
30-34
36/50
Field beaten
37%

The race, in three figures

Field beaten
34%
Runs
38%
Stations
Biggest gain
50m Sled Pull
−0:50
v median
89/251
Rank
Biggest loss
80m Burpee Broad Jump
+2:00
v median
219/251
Rank

The race, in words

Liam Herder finished 159th of 251 men in the Pro division at Auckland 2026, in 1:32:03.

The sled pull was where this race was made, 0:50 ahead of the median. The burpee broad jumps cost the most time: 2:00 slower than the median.

Athletes who raced both Auckland 2026 and Sydney 2025 were 2:47 slower here, so the course was tougher than the clock suggests.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:49
    Running 1 5:34
    v median +0:51
    1000m SkiErg 4:15
    v median +0:04
  2. Block 02 9:30
    Running 2 4:53
    v median +0:27
    50m Sled Push 4:37
    v median +0:11
  3. Block 03 10:35
    Running 3 5:03
    v median +0:07
    50m Sled Pull 5:32
    v median −0:50
  4. Block 04 12:06
    Running 4 5:08
    v median +0:08
    80m Burpee Broad Jump 6:58
    v median +2:00
  5. Block 05 10:00
    Running 5 5:19
    v median +0:17
    1000m Row 4:41
    v median −0:02
  6. Block 06 7:40
    Running 6 5:17
    v median +0:21
    200m Farmers Carry 2:23
    v median +0:15
  7. Block 07 11:44
    Running 7 5:24
    v median +0:20
    100m Sandbag Lunges 6:20
    v median +0:50
  8. Block 08 14:52
    Running 8 6:42
    v median +0:48
    Wall Balls 8:10
    v median +0:59

Roxzone, per block

Approach · Exit 5:54

B1 · 1000m SkiErg
0:14
0:05 0:09
B2 · 50m Sled Push
0:20
0:06 0:14
B3 · 50m Sled Pull
0:28
0:12 0:16
B4 · 80m Burpee Broad Jump
0:42
0:16 0:26
B5 · 1000m Row
1:07
0:35 0:32
B6 · 200m Farmers Carry
1:12
0:39 0:33
B7 · 100m Sandbag Lunges
1:50
0:48 1:02
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 251

A pace, not a person: at every mat, the middle of the 251 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:49 behind

Elsewhere

The board

Individual Pro · Men at Auckland 2026

See this race on page 4
Other races by Liam Herder
Source Unofficial
Event
Auckland 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI129C
Measured against
Men · n = 251