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Athlete Canada

Alex van Roon

Alex van Roon has raced HYROX 3 times since 2024, all in the men's Individual Open. 1:26:41 at Dallas 2024 is the fastest of 3, 361st of 929 men and ahead of 61% of the field.

Best finish, by category
Individual Open · Men
1:26:41
Dallas 2024

Progress against the field

From Dallas 2024 to Phoenix 2026, the field gained 25:27 on Alex van Roon.

Over the same races everyone got 5:09 quicker, so 20:18 slower on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Phoenix
    29 Jan 2026
    Individual Open · Men
    1:46:59
    463/616
    Beat 25%
    ↑ 432 days after Dallas 2024 25:27 worse than the field Why ↓

    25:27 behind the field: 20:18 slower on the clock, against 5:09 faster for everyone.

    Compare these two →
  2. Dallas
    23 Nov 2024
    Individual Open · Men
    1:26:41 PB
    361/929
    Beat 61%
  3. Miami Beach
    Date unknown
    Individual Open · Men
    1:28:20
    465/972
    Beat 52%

Personal bests, by station

4:05
Dallas 2024
2:06
Dallas 2024
4:08
Phoenix 2026
4:43
Dallas 2024
4:38
Dallas 2024
1:44
Dallas 2024
3:35
Dallas 2024
4:22
Dallas 2024

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:15 4:05
50m Sled Push
2:42 2:06
50m Sled Pull
5:55 4:08
80m Burpee Broad Jump
7:46 4:43
1000m Row
5:18 4:38
200m Farmers Carry
2:03 1:44
100m Sandbag Lunges
5:33 3:35
Wall Balls
7:04 4:22