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United States / Phoenix 2026 / Individual Open · Men / Season 8 (2025/26)

Alex van Roon

CAN M 40-44 n = 616
Finish · net time
1:46:59
+14:02 v median 1:32:57
Men
463/616
40-44
68/86
Field beaten
25%

The race, in three figures

Field beaten
10%
Runs
51%
Stations
Biggest gain
50m Sled Pull
−0:35
v median
176/616
Rank
Biggest loss
80m Burpee Broad Jump
+1:50
v median
481/616
Rank

The race, in words

Alex van Roon finished 463rd of 616 men in the Open division at Phoenix 2026, in 1:46:59.

A station race more than a running one: 51% of the field beaten on the stations, against 10% on the runs. If there was time left out there, it was on the burpee broad jumps, 1:50 behind the median. Paced to finish: the second half went 2:56 better against the middle of the field than the first.

Athletes who raced both Phoenix 2026 and Dallas 2024 were 5:09 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:15
    Running 1 5:04
    v median +0:04
    1000m SkiErg 4:11
    v median −0:20
  2. Block 02 8:11
    Running 2 5:29
    v median +0:21
    50m Sled Push 2:42
    v median −0:22
  3. Block 03 15:11
    Running 3 11:03
    v median +5:28
    50m Sled Pull 4:08
    v median −0:35
  4. Block 04 15:31
    Running 4 7:45
    v median +2:12
    80m Burpee Broad Jump 7:46
    v median +1:50
  5. Block 05 13:45
    Running 5 8:32
    v median +2:45
    1000m Row 5:13
    v median +0:12
  6. Block 06 8:06
    Running 6 6:03
    v median +0:24
    200m Farmers Carry 2:03
    v median −0:05
  7. Block 07 13:03
    Running 7 7:30
    v median +1:50
    100m Sandbag Lunges 5:33
    v median +0:02
  8. Block 08 15:22
    Running 8 8:18
    v median +2:04
    Wall Balls 7:04
    v median −0:22

Roxzone, per block

Approach · Exit 8:42

B1 · 1000m SkiErg
0:52
0:04 0:48
B2 · 50m Sled Push
1:04
0:05 0:59
B3 · 50m Sled Pull
1:26
0:13 1:13
B4 · 80m Burpee Broad Jump
1:10
0:22 0:48
B5 · 1000m Row
0:57
0:21 0:36
B6 · 200m Farmers Carry
1:36
1:05 0:31
B7 · 100m Sandbag Lunges
1:36
0:53 0:43
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 608

A pace, not a person: at every mat, the middle of the 608 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 14:02 behind

Elsewhere

The board

Individual Open · Men at Phoenix 2026

See this race on page 25
Other races by Alex van Roon
Source Unofficial
Event
Phoenix 2026
Division
HYROX
Contest
H_LR3MS4JI124F
Measured against
Men · n = 616