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United States / Miami Beach 2025 / HYROX / Season 7 (2024/25)

Alex van Roon

CAN M 35-39 n = 972
Finish · net time
1:28:20
−0:47 v median 1:29:07
Men
465/972
35-39
101/197
Field beaten
52%

The race, in three figures

Field beaten
54%
Runs
60%
Stations
Biggest gain
50m Sled Push
−0:45
v median
88/972
Rank
Biggest loss
80m Burpee Broad Jump
+0:58
v median
688/972
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:56
    Running 1 3:41
    v median +0:08
    1000m SkiErg 4:15
    v median −0:21
  2. Block 02 7:08
    Running 2 4:47
    v median −0:03
    50m Sled Push 2:21
    v median −0:45
  3. Block 03 11:47
    Running 3 5:52
    v median +0:33
    50m Sled Pull 5:55
    v median +0:00
  4. Block 04 12:15
    Running 4 5:32
    v median +0:11
    80m Burpee Broad Jump 6:43
    v median +0:58
  5. Block 05 10:42
    Running 5 5:24
    v median −0:13
    1000m Row 5:18
    v median +0:17
  6. Block 06 7:09
    Running 6 5:15
    v median −0:07
    200m Farmers Carry 1:54
    v median −0:20
  7. Block 07 9:48
    Running 7 5:10
    v median −0:11
    100m Sandbag Lunges 4:38
    v median −0:36
  8. Block 08 11:44
    Running 8 5:14
    v median −0:33
    Wall Balls 6:30
    v median −0:41

Roxzone, per block

Approach · Exit 9:58

B1 · 1000m SkiErg
0:52
0:25 0:27
B2 · 50m Sled Push
0:53
0:21 0:32
B3 · 50m Sled Pull
0:50
0:15 0:35
B4 · 80m Burpee Broad Jump
2:31
0:35 1:56
B5 · 1000m Row
0:43
0:04 0:39
B6 · 200m Farmers Carry
2:10
0:55 1:15
B7 · 100m Sandbag Lunges
1:59
0:39 1:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 951

A pace, not a person: at every mat, the middle of the 951 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 0:45 ahead
Source Unofficial
Event
Miami Beach 2025
Division
HYROX
Contest
H_LR3MS4JIAA3
Measured against
Men · n = 972