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Athlete United Kingdom

Lily Anderson

Since 2022, Lily Anderson has raced HYROX 9 times across 4 categories, the women's Individual Pro most often (4). The fastest of 4 in the women's Individual Pro is 1:22:59 at Birmingham 2023, 14th of 87 women, faster than 84% of the field. That is 6:50 quicker on the clock than the first of them, at Birmingham 2022.

Best finish, by category
Individual Pro · Women
1:22:59
Birmingham 2023
Doubles Open · Mixed
1:05:15
London 2023
Doubles Open · Women
1:26:29
Phoenix 2026
Individual Open · Women
1:25:23
London 2024

Progress against the field

From London 2023 to Copenhagen 2024, the field gained 5:35 on Lily Anderson and Jake Berney.

The clock says 1:13 slower, but the races themselves got 4:22 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

9 races · 9 events

  1. Phoenix
    29 Jan 2026
    Doubles Open · Women
    1:26:29 PB
    313/758
    Beat 59%
  2. Birmingham
    22 Oct 2025
    Individual Pro · Women
    1:36:46
    107/141
    Beat 24%
  3. London
    29 Nov 2024
    Individual Open · Women
    1:25:23 PB
    217/590
    Beat 63%
  4. Amsterdam
    10 Oct 2024
    Individual Pro · Women
    1:33:31
    43/61
    Beat 30%
  5. Copenhagen
    23 Mar 2024
    Doubles Open · Mixed
    1:06:28
    63/337
    Beat 81%
    ↑ 118 days after London 2023, with Jake Berney 5:35 worse than the field Why ↓

    5:35 behind the field: 1:13 slower on the clock, against 4:22 faster for everyone.

    Compare these two →
  6. London
    26 Nov 2023
    Doubles Open · Mixed
    1:05:15 PB
    54/909
    Beat 94%
  7. Birmingham
    21 Oct 2023
    Individual Pro · Women
    1:22:59 PB
    14/87
    Beat 84%
  8. London
    19 Nov 2022
    Doubles Open · Mixed
    1:13:21
    61/256
    Beat 76%
  9. Birmingham
    15 Oct 2022
    Individual Pro · Women
    1:29:49
    22/34
    Beat 35%

Personal bests, by station

3:58
London 2023
1:29
Phoenix 2026
2:58
Phoenix 2026
2:28
London 2023
4:28
London 2023
1:32
Phoenix 2026
2:55
London 2022
3:14
London 2022

Station by station, race by race

Individual Pro · Women Doubles Open · Mixed Faster is lower
1000m SkiErg
4:50 3:58
50m Sled Push
4:47 2:00
50m Sled Pull
10:35 3:08
80m Burpee Broad Jump
8:17 2:28
1000m Row
5:11 4:28
200m Farmers Carry
3:18 1:38
100m Sandbag Lunges
6:01 2:55
Wall Balls
8:37 3:14