The race, in three figures
The race, in words
Lily Anderson finished 22nd of 34 women in the Pro division at Birmingham 2022, in 1:29:49.
A station race more than a running one: 49% of the field beaten on the stations, against 11% on the runs. The sled pull cost the most time: 2:28 slower than the median. Stronger after halfway: 7:39 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:24Running 1 5:18v median +0:01
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Block 02 8:20Running 2 4:44v median −0:14
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Block 03 14:19Running 3 4:55v median −0:23
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Block 04 14:14Running 4 10:51v median +5:22
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Block 05 9:46Running 5 4:57v median −0:28
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Block 06 8:00Running 6 4:59v median −0:28
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Block 07 9:01Running 7 4:58v median −0:28
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Block 08 11:29Running 8 5:11v median −0:33
Roxzone, per block
Approach · Exit 5:22
Against the middle of your field
Women · n = 33
A pace, not a person: at every mat, the middle of the 33 women who finished.