The race, in three figures
The race, in words
In the Pro division at Birmingham 2023, Lily Anderson crossed the line in 1:22:59: 14th of 87 women, faster than 84% of the field.
The runs carried this race: faster than 94% of the field over the eight kilometres, against 65% on the stations. Paced to finish: the second half went 5:23 better against the middle of the field than the first. Time in the roxzone, 4:01, was faster than 98% of the field.
Lily Anderson's fastest of 4 finishes in the Pro division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:01Running 1 3:27v median −0:29
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Block 02 9:15Running 2 4:34v median −0:42
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Block 03 15:29Running 3 4:54v median −0:40
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Block 04 9:17Running 4 4:58v median −0:40
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Block 05 9:53Running 5 4:58v median −0:47
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Block 06 7:21Running 6 4:54v median −0:51
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Block 07 9:17Running 7 4:58v median −0:46
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Block 08 10:34Running 8 5:15v median −1:08
Roxzone, per block
Approach · Exit 4:01
Against the middle of your field
Women · n = 86
A pace, not a person: at every mat, the middle of the 86 women who finished.