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Athlete United Kingdom

Lawrence Sullman

Since 2025, Lawrence Sullman has raced HYROX 6 times across 4 categories, the men's Doubles Open and the men's Individual Open twice each. 1:04:29 at Cardiff 2025 is the fastest of 2 in the men's Doubles Open, 186th of 563 men's teams and ahead of 67% of the field.

Best finish, by category
Doubles Open · Men
1:04:29
Cardiff 2025
Individual Open · Men
1:16:32
Manchester 2026
Individual Pro · Men
1:26:09
London Excel 2025
Doubles Pro · Men
1:13:10
Birmingham 2025

Progress against the field

Between Belgium 2025 and Manchester 2026, Lawrence Sullman pulled 0:25 ahead of the field.

The clock says 3:32 faster, but the races themselves got 3:07 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 6 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Men
    1:11:25
    561/1035
    Beat 46%
  2. Manchester
    21 Jan 2026
    Individual Open · Men
    1:16:32 PB
    167/551
    Beat 70%
    ↑ 291 days after Belgium 2025 0:25 better than the field Why ↓

    3:32 faster on the clock, and the race was 3:07 faster for everyone, so 0:25 of it was this athlete.

    Compare these two →
  3. London Excel
    4 Dec 2025
    Individual Pro · Men
    1:26:09 PB
    359/462
    Beat 22%
  4. Birmingham
    22 Oct 2025
    Doubles Pro · Men
    1:13:10 PB
    139/176
    Beat 21%
  5. Cardiff
    30 May 2025
    Doubles Open · Men
    1:04:29 PB
    186/563
    Beat 67%
  6. Belgium
    5 Apr 2025
    Individual Open · Men
    1:20:04
    546/1638
    Beat 67%

Personal bests, by station

3:50
Cardiff 2025
1:25
Cardiff 2025
2:35
Cardiff 2025
3:04
Cardiff 2025
4:13
Cardiff 2025
1:23
Cardiff 2025
3:01
Cardiff 2025
4:10
Cardiff 2025

Station by station, race by race

Individual Open · Men Doubles Open · Men Faster is lower
1000m SkiErg
4:18 3:50
50m Sled Push
2:45 1:25
50m Sled Pull
4:38 2:35
80m Burpee Broad Jump
5:24 3:04
1000m Row
4:30 4:13
200m Farmers Carry
2:01 1:23
100m Sandbag Lunges
4:44 3:01
Wall Balls
5:37 4:10