The race, in three figures
The race, in words
In the Open division at Manchester 2026, Lawrence Sullman crossed the line in 1:16:32: 167th of 551 men, faster than 70% of the field.
A station race more than a running one: 81% of the field beaten on the stations, against 57% on the runs. Nowhere gained more than the wall balls: 2:08 on the median. Paced to finish: the second half went 3:01 better against the middle of the field than the first.
The field ran 3:07 faster at Manchester 2026 than at Belgium 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:02Running 1 3:44v median +0:08
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Block 02 7:57Running 2 5:12v median +0:08
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Block 03 9:04Running 3 5:19v median −0:08
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Block 04 10:14Running 4 5:35v median +0:04
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Block 05 10:03Running 5 5:33v median −0:08
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Block 06 7:12Running 6 5:21v median −0:15
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Block 07 10:05Running 7 5:21v median −0:15
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Block 08 9:28Running 8 4:32v median −0:18
Roxzone, per block
Approach · Exit 4:33
Against the middle of your field
Men · n = 545
A pace, not a person: at every mat, the middle of the 545 men who finished.