The race, in three figures
The race, in words
1:26:09 at London Excel 2025 put Lawrence Sullman 359th of 462 men in the Pro division.
The burpee broad jumps cost the most time: 1:10 slower than the median. The roxzone cost time: 12:19, behind 85% of the field.
London Excel gave the field time back: about 1:30 faster than the average race this season, by 604 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:04Running 1 3:21v median +0:34
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Block 02 7:46Running 2 3:51v median +0:34
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Block 03 9:37Running 3 4:06v median +0:36
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Block 04 9:25Running 4 4:08v median +0:35
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Block 05 9:10Running 5 4:16v median +0:39
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Block 06 6:08Running 6 4:13v median +0:39
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Block 07 10:03Running 7 4:14v median +0:37
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Block 08 13:46Running 8 6:26v median +1:15
Roxzone, per block
Approach · Exit 12:19
Against the middle of your field
Men · n = 462
A pace, not a person: at every mat, the middle of the 462 men who finished.