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Athlete United Kingdom

Liam Richardson

Since 2022, Liam Richardson has raced HYROX 14 times at 13 events across 6 categories, the men's Individual Open most often (5). 1:11:23 at Birmingham 2025 is the fastest of 5 in the men's Individual Open, 224th of 1,600 men and ahead of 86% of the field.

Best finish, by category
Individual Open · Men
1:11:23
Birmingham 2025
Doubles Open · Men
1:00:01
St. Gallen 2025
Doubles Pro · Men
1:04:09
London 2025
Doubles Open · Mixed
1:10:55
London 2024

Progress against the field

From Glasgow 2025 to Birmingham 2026, the field gained 30:30 on Liam Richardson.

The clock says 22:37 slower, but the races themselves got 7:53 quicker for everyone.

Time ahead of the field Up is better
Glasgow 2025 Birmingham 2026

The longest gap between two races compared here, 283 days between Manchester 2026 and Birmingham 2026, still ended 14:14 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

14 races · 13 events

  1. Birmingham
    31 Oct 2026
    Individual Open · Men
    1:34:37
    513/693
    Beat 26%
    ↑ 283 days after Manchester 2026 14:14 better than the field Why ↓

    14:14 better than the field: 17:58 faster on the clock, against 3:44 faster for everyone.

    Compare these two →
  2. Manchester
    21 Jan 2026
    Individual Open · Men
    1:52:35
    488/551
    Beat 11%
    ↑ 91 days after Birmingham 2025 42:15 worse than the field Why ↓

    42:15 behind the field: 41:12 slower on the clock, against 1:03 faster for everyone.

    Compare these two →
  3. Birmingham
    22 Oct 2025
    Individual Open · Men
    1:11:23 PB
    224/1600
    Beat 86%
    ↑ 145 days after Cardiff 2025 1:22 worse than the field Faster on the clock, behind the field Why ↓

    1:14 faster on the clock looks better than it was: the race was 2:36 faster for everyone, which leaves this 1:22 behind the field.

    Compare these two →
  4. Cardiff
    30 May 2025
    Individual Open · Men
    1:12:37
    277/1401
    Beat 80%
    ↑ 79 days after Glasgow 2025 1:07 worse than the field Why ↓

    1:07 behind the field: 0:37 slower on the clock, against 0:30 faster for everyone.

    Compare these two →
  5. London
    3 May 2025
    Doubles Open · Men
    1:03:20
    190/1010
    Beat 81%
  6. London
    3 May 2025
    Doubles Pro · Men
    1:04:09 PB
    95/236
    Beat 60%
  7. Glasgow
    12 Mar 2025
    Individual Open · Men
    1:12:00
    297/1588
    Beat 81%
  8. Manchester
    24 Jan 2025
    Relay · Men
    1:13:33
    112/148
    Beat 24%
  9. London
    29 Nov 2024
    Doubles Open · Mixed
    1:10:55 PB
    83/521
    Beat 84%
  10. Birmingham
    25 Oct 2024
    Doubles Open · Men
    1:02:17
    63/441
    Beat 86%
  11. Birmingham
    21 Oct 2023
    Relay · Mixed
    1:05:02
    10/57
    Beat 83%
  12. Glasgow
    11 Feb 2023
    Doubles Open · Men
    1:12:20
    200/343
    Beat 42%
  13. Birmingham
    15 Oct 2022
    Relay · Mixed
    1:04:02
    3/50
    Beat 94%
  14. St. Gallen
    Date unknown
    Doubles Open · Men
    1:00:01 PB
    24/385
    Beat 94%

Personal bests, by station

3:25
Birmingham 2024
1:27
London 2025
2:16
Birmingham 2024
2:04
London 2025
3:58
London 2025
1:23
Glasgow 2023
2:48
London 2025
3:44
Glasgow 2023

Station by station, race by race

Doubles Open · Men Individual Open · Men Faster is lower
1000m SkiErg
5:03 3:25
50m Sled Push
4:25 1:27
50m Sled Pull
6:17 2:16
80m Burpee Broad Jump
5:56 2:04
1000m Row
5:28 4:03
200m Farmers Carry
2:34 1:23
100m Sandbag Lunges
5:16 2:48
Wall Balls
11:19 3:44