Thomas Payne & Liam Richardson & Cara Clarke & Kirsty Sewell — HYROX Birmingham 2022 Result

The race, in three figures

Field beaten

77%

Runs

95%

Stations

Biggest gain

50m Sled Pull

−2:05

v median

1/50

Rank

Biggest loss

50m Sled Push

−0:05

v median

10/50

Rank

The race, in words

A top 10% finish for Thomas Payne & Liam Richardson & Cara Clarke & Kirsty Sewell at Birmingham 2022: 1:04:02, 3rd of 50 mixed teams in the Relay division.

The sled pull was where this race was made, 2:05 ahead of the median. Paced to finish: the second half went 1:08 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:12

Running 1 4:36

19/50
v median −0:18

1000m SkiErg 3:36

1/50
v median −1:10
Block 02 6:44

Running 2 4:23

16/50
v median −0:26

50m Sled Push 2:21

10/50
v median −0:05
Block 03 6:15

Running 3 4:02

10/50
v median −0:34

50m Sled Pull 2:13

1/50
v median −2:05
Block 04 7:52

Running 4 4:25

18/50
v median −0:19

80m Burpee Broad Jump 3:27

9/50
v median −0:15
Block 05 8:18

Running 5 4:26

17/50
v median −0:20

1000m Row 3:52

4/50
v median −0:39
Block 06 5:41

Running 6 4:20

12/50
v median −0:38

200m Farmers Carry 1:21

1/50
v median −0:32
Block 07 6:36

Running 7 3:49

3/50
v median −1:04

100m Sandbag Lunges 2:47

4/50
v median −0:55
Block 08 7:30

Running 8 4:21

14/50
v median −0:32

Wall Balls 3:09

2/50
v median −1:30

Where the race went

Run total: 34:18
Stations: 22:46
Roxzone: 7:03
Best run lap: 3:49

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 7:03

B1 · 1000m SkiErg