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Athlete United Kingdom

James Paddock

James Paddock has raced HYROX 5 times since 2021, in 2 categories, most often the men's Individual Open (3). 1:23:09 at London Excel 2025 is the fastest of 3 in the men's Individual Open, 1,423rd of 2,779 men. On the clock, that is 2:46 faster than the first of them, at Birmingham 2025.

Best finish, by category
Individual Open · Men
1:23:09
London Excel 2025
Doubles Open · Men
1:07:42
Cardiff 2025

Progress against the field

Between Birmingham 2025 and Manchester 2026, James Paddock kept pace with the field.

Over the same races everyone got 1:55 quicker, so 2:02 faster on the clock looks better than it was.

Time ahead of the field Up is better
Birmingham 2025 Manchester 2026
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Manchester
    21 Jan 2026
    Individual Open · Men
    1:23:53
    748/1463
    Beat 49%
    ↑ 48 days after London Excel 2025 0:23 better than the field Slower on the clock, ahead of the field Why ↓

    0:44 slower on the clock in a race that was 1:07 slower for everyone: 0:23 gained on the field, which the clock hides.

    Compare these two →
  2. London Excel
    4 Dec 2025
    Individual Open · Men
    1:23:09 PB
    1423/2779
    Beat 49%
    ↑ 43 days after Birmingham 2025 0:16 worse than the field Faster on the clock, behind the field Why ↓

    2:46 faster on the clock looks better than it was: the race was 3:02 faster for everyone, which leaves this 0:16 behind the field.

    Compare these two →
  3. Birmingham
    22 Oct 2025
    Individual Open · Men
    1:25:55
    957/1821
    Beat 47%
  4. Cardiff
    30 May 2025
    Doubles Open · Men
    1:07:42 PB
    257/563
    Beat 54%
  5. Birmingham
    30 Oct 2021
    Doubles Open · Men
    1:11:58
    32/75
    Beat 57%

Personal bests, by station

3:29
Birmingham 2021
1:20
Cardiff 2025
2:37
Cardiff 2025
2:40
Birmingham 2021
3:46
Birmingham 2021
1:29
Birmingham 2021
2:54
Birmingham 2021
3:27
Birmingham 2021

Station by station, race by race

Doubles Open · Men Individual Open · Men Faster is lower
1000m SkiErg
4:50 3:29
50m Sled Push
3:09 1:20
50m Sled Pull
5:47 2:37
80m Burpee Broad Jump
6:38 2:40
1000m Row
5:19 3:46
200m Farmers Carry
2:40 1:29
100m Sandbag Lunges
4:52 2:54
Wall Balls
9:44 3:27