The race, in three figures
The race, in words
James Paddock finished 748th of 1,463 men in the Open division at Manchester 2026, in 1:23:53.
Nowhere gained more than the burpee broad jumps: 2:39 on the median. The sled pull cost the most time: 0:58 slower than the median.
The field ran 1:07 slower at Manchester 2026 than at London Excel 2025, which makes this time better than it looks.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:00Running 1 3:30v median −0:04
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Block 02 7:54Running 2 5:01v median −0:03
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Block 03 10:47Running 3 5:29v median +0:03
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Block 04 8:16Running 4 5:32v median +0:05
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Block 05 10:57Running 5 5:38v median +0:02
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Block 06 7:37Running 6 5:30v median +0:00
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Block 07 10:34Running 7 5:42v median +0:14
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Block 08 12:34Running 8 4:39v median −0:02
Roxzone, per block
Approach · Exit 7:21
Against the middle of your field
Men · n = 1445
A pace, not a person: at every mat, the middle of the 1,445 men who finished.