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Athlete United Kingdom

Mark Harris

Since 2023, Mark Harris has raced HYROX 6 times across 4 categories, the men's Individual Open most often (3). The fastest of 3 in the men's Individual Open is 1:23:53 at Cardiff 2025, 334th of 639 men. That is 4:05 quicker on the clock than the first of them, at London 2024.

Best finish, by category
Individual Open · Men
1:23:53
Cardiff 2025
Doubles Open · Mixed
1:33:18
Birmingham 2024
Individual Pro · Men
1:32:16
London 2023

Progress against the field

Between London 2024 and Manchester 2026, Mark Harris lost 22:56 to the field.

Over the same races everyone got 6:39 quicker, so 16:17 slower on the clock looks better than it was.

Time ahead of the field Up is better
London 2024 Manchester 2026

236 days between Cardiff 2025 and Manchester 2026 is the longest gap compared here, and the second race was 23:01 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 6 events

  1. Manchester
    21 Jan 2026
    Individual Open · Men
    1:44:15
    1247/1463
    Beat 15%
    ↑ 236 days after Cardiff 2025 23:01 worse than the field Why ↓

    20:22 slower on the clock in a race that was 2:39 faster for everyone: 23:01 lost to the field.

    Compare these two →
  2. Cardiff
    30 May 2025
    Individual Open · Men
    1:23:53 PB
    334/639
    Beat 48%
    ↑ 182 days after London 2024 0:05 better than the field Why ↓

    Moved with the field: 4:05 faster on the clock, against 4:00 faster for everyone.

    Compare these two →
  3. Glasgow
    12 Mar 2025
    Relay · Men
    1:10:55
    30/42
    Beat 29%
  4. London
    29 Nov 2024
    Individual Open · Men
    1:27:58
    403/688
    Beat 41%
  5. Birmingham
    25 Oct 2024
    Doubles Open · Mixed
    1:33:18 PB
    743/894
    Beat 17%
  6. London
    26 Nov 2023
    Individual Pro · Men
    1:32:16 PB
    242/321
    Beat 25%

Personal bests, by station

4:19
Manchester 2026
2:07
Birmingham 2024
4:25
Birmingham 2024
4:47
Birmingham 2024
4:39
Manchester 2026
1:13
Birmingham 2024
3:41
London 2023
4:28
Birmingham 2024

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:44 4:19
50m Sled Push
3:45 2:38
50m Sled Pull
6:12 5:27
80m Burpee Broad Jump
7:27 6:03
1000m Row
5:20 4:39
200m Farmers Carry
2:38 1:26
100m Sandbag Lunges
7:13 4:59
Wall Balls
12:55 5:33