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Cardiff / HYROX / Season 7 (2024/25)

Mark Harris

GBR M 40-44 n = 639
Finish · net time
1:23:53
+0:37 v median 1:23:16
Men
334/639
40-44
49/96
Field beaten
48%

The race, in three figures

Biggest gain
Wall Balls
−0:51
v median
198/639
Rank
Biggest loss
50m Sled Pull
+1:26
v median
556/639
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:23
    Running 1 4:39
    v median −0:16
    1000m SkiErg 4:44
    v median +0:12
  2. Block 02 8:16
    Running 2 4:31
    v median −0:07
    50m Sled Push 3:45
    v median +0:30
  3. Block 03 11:15
    Running 3 5:03
    v median +0:10
    50m Sled Pull 6:12
    v median +1:26
  4. Block 04 11:45
    Running 4 5:03
    v median +0:10
    80m Burpee Broad Jump 6:42
    v median +0:46
  5. Block 05 10:27
    Running 5 5:07
    v median +0:05
    1000m Row 5:20
    v median +0:33
  6. Block 06 6:26
    Running 6 5:00
    v median +0:03
    200m Farmers Carry 1:26
    v median −0:40
  7. Block 07 10:07
    Running 7 5:08
    v median +0:12
    100m Sandbag Lunges 4:59
    v median +0:13
  8. Block 08 11:27
    Running 8 5:54
    v median +0:05
    Wall Balls 5:33
    v median −0:51

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:27
0:06 0:21
B2 · 50m Sled Push
0:40
0:08 0:32
B3 · 50m Sled Pull
0:27
0:02 0:25
B4 · 80m Burpee Broad Jump
0:32
0:13 0:19
B5 · 1000m Row
1:00
0:25 0:35
B6 · 200m Farmers Carry
0:51
0:23 0:28
B7 · 100m Sandbag Lunges
0:58
0:27 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 633

A pace, not a person: at every mat, the middle of the 633 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:38 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Men · n = 639