The race, in three figures
The race, in words
1:23:53 at Cardiff 2025 put Mark Harris 334th of 639 men in the Open division.
The wall balls were where this race was made, 0:51 ahead of the median. On the sled pull the field had the edge, by 1:26. Paced to finish: the second half went 4:32 better against the middle of the field than the first.
Athletes who raced both Cardiff 2025 and London 2024 were 4:00 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:23Running 1 4:39v median −0:16
-
Block 02 8:16Running 2 4:31v median −0:07
-
Block 03 11:15Running 3 5:03v median +0:10
-
Block 04 11:45Running 4 5:03v median +0:10
-
Block 05 10:27Running 5 5:07v median +0:05
-
Block 06 6:26Running 6 5:00v median +0:03
-
Block 07 10:07Running 7 5:08v median +0:12
-
Block 08 11:27Running 8 5:54v median +0:05
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 633
A pace, not a person: at every mat, the middle of the 633 men who finished.