Skip to content
Sign in Sign up
Athlete United Kingdom

Freddie Sheppard

Since 2024, Freddie Sheppard has raced HYROX 5 times across 3 categories, the mixed Doubles Open and the women's Individual Open twice each. 1:00:38 at Perth 2025 is the fastest of 2 in the mixed Doubles Open, 14th of 443 mixed teams and inside the top 10%. On the clock, that is 4:30 faster than the first of them, at Bangkok 2025, both times with Jordan Oatley.

Best finish, by category
Doubles Open · Mixed
1:00:38
Perth 2025
Individual Open · Women
1:12:29
Sydney 2025
Doubles Pro · Women
1:04:47
Manchester 2026

Every race

5 races · 5 events

  1. Manchester
    21 Jan 2026
    Doubles Pro · Women
    1:04:47 PB
    17/237
    Beat 93%
  2. Perth
    5 Sep 2025
    Doubles Open · Mixed
    1:00:38 PB
    14/443
    Beat 97%
  3. Sydney
    4 Jul 2025
    Individual Open · Women
    1:12:29 PB
    33/1049
    Beat 97%
  4. Bangkok
    24 May 2025
    Doubles Open · Mixed
    1:05:08
    9/320
    Beat 97%
  5. Birmingham
    25 Oct 2024
    Individual Open · Women
    1:21:12
    144/846
    Beat 83%

Personal bests, by station

1000m SkiErg
3:58
Perth 2025
50m Sled Push
1:37
Sydney 2025
50m Sled Pull
3:00
Perth 2025
80m Burpee Broad Jump
2:19
Perth 2025
1000m Row
4:26
Bangkok 2025
200m Farmers Carry
1:36
Perth 2025
100m Sandbag Lunges
2:52
Perth 2025
Wall Balls
3:10
Bangkok 2025

Station by station, race by race

Individual Open · Women Doubles Open · Mixed Faster is lower
1000m SkiErg
5:08 3:58
50m Sled Push
2:06 1:37
50m Sled Pull
5:22 3:00
80m Burpee Broad Jump
5:41 2:19
1000m Row
5:13 4:26
200m Farmers Carry
2:13 1:36
100m Sandbag Lunges
3:49 2:52
Wall Balls
6:10 3:10