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Sydney / HYROX / Season 8 (2025/26)

Freddie Sheppard

GBR W 16-24 n = 1049
Finish · net time
1:12:29
−18:53 v median 1:31:22
Women
33/1049
16-24
4/177
Field beaten
97%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−1:36
v median
48/1049
Rank
Biggest loss
1000m SkiErg
+0:10
v median
709/1049
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:58
    Running 1 3:50
    v median −0:39
    1000m SkiErg 5:08
    v median +0:10
  2. Block 02 5:29
    Running 2 3:52
    v median −1:02
    50m Sled Push 1:37
    v median −0:42
  3. Block 03 9:05
    Running 3 4:10
    v median −0:59
    50m Sled Pull 4:55
    v median −0:46
  4. Block 04 9:08
    Running 4 4:04
    v median −1:11
    80m Burpee Broad Jump 5:04
    v median −1:34
  5. Block 05 9:16
    Running 5 4:11
    v median −1:13
    1000m Row 5:05
    v median −0:12
  6. Block 06 6:11
    Running 6 3:58
    v median −1:19
    200m Farmers Carry 2:13
    v median −0:03
  7. Block 07 7:30
    Running 7 3:59
    v median −1:17
    100m Sandbag Lunges 3:31
    v median −1:36
  8. Block 08 10:26
    Running 8 5:31
    v median −1:50
    Wall Balls 4:55
    v median −1:26

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:54
0:02 0:52
B2 · 50m Sled Push
0:59
0:09 0:50
B3 · 50m Sled Pull
0:48
0:15 0:33
B4 · 80m Burpee Broad Jump
0:47
0:29 0:18
B5 · 1000m Row
0:51
0:37 0:14
B6 · 200m Farmers Carry
1:08
0:59 0:09
B7 · 100m Sandbag Lunges
1:06
0:52 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1031

A pace, not a person: at every mat, the middle of the 1,031 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:52 ahead
Source Unofficial
Event
Sydney
Division
HYROX
Contest
H_LR3MS4JIBE3
Measured against
Women · n = 1049