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United Kingdom / Birmingham 2024 / Individual Open · Women / Season 7 (2024/25)

Freddie Sheppard

GBR W 16-24 n = 846
Finish · net time
1:21:12
−12:50 v median 1:34:02
Course +1:02 v season average ±0:17 · 781 athletes
Women
144/846
16-24
17/92
Field beaten
83%

The race, in three figures

Field beaten
86%
Runs
76%
Stations
Biggest gain
100m Sandbag Lunges
−1:11
v median
108/846
Rank
Biggest loss
1000m SkiErg
−0:02
v median
374/846
Rank

The race, in words

In the Open division at Birmingham 2024, Freddie Sheppard crossed the line in 1:21:12: 144th of 846 women, faster than 83% of the field.

The sandbag lunges were where this race was made, 1:11 ahead of the median.

Birmingham cost the whole field time: about 1:02 more than the average race this season, going by 781 athletes who raced both.

8 stations

Bar = field beaten · tick = median

  1. 1000m SkiErg 5:02
    v median −0:02
    50m Sled Push 2:06
    v median −0:32
    50m Sled Pull 5:22
    v median −0:14
    80m Burpee Broad Jump 5:41
    v median −1:09
    1000m Row 5:13
    v median −0:11
    200m Farmers Carry 1:58
    v median −0:16
    100m Sandbag Lunges 3:49
    v median −1:11
    Wall Balls 6:10
    v median −0:35

Elsewhere

The board

Individual Open · Women at Birmingham 2024

See this race on page 5
Other races by Freddie Sheppard
Source Unofficial
Event
Birmingham 2024
Division
HYROX
Contest
H_JGDMS4JI8FF
Measured against
Women · n = 846