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Athlete United Kingdom

Tom Reding

Tom Reding has raced HYROX 6 times since 2024, in 2 categories, most often the men's Individual Open (4). 1:22:05 at London Excel 2025 is the fastest of 4 in the men's Individual Open, 1,276th of 2,771 men and ahead of 54% of the field. On the clock, that is 12:42 faster than the first of them, at Bordeaux 2024.

Best finish, by category
Individual Open · Men
1:22:05
London Excel 2025
Doubles Open · Men
1:13:44
London 2024

Progress against the field

From Poznan 2024 to London Excel 2025, the field gained 1:05 on Tom Reding.

The clock says 2:55 faster, but the races themselves got 4:00 quicker for everyone.

Time ahead of the field Up is better
Poznan 2024 London Excel 2025

The longest gap between two races compared here, 238 days between Cologne 2025 and London Excel 2025, still ended 3:32 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 6 events

  1. Manchester
    21 Jan 2026
    Doubles Open · Men
    1:14:54
    201/404
    Beat 50%
  2. London Excel
    4 Dec 2025
    Individual Open · Men
    1:22:05 PB
    1276/2771
    Beat 54%
    ↑ 238 days after Cologne 2025 3:32 better than the field Why ↓

    6:44 faster on the clock, and the race was 3:12 faster for everyone, so 3:32 of it was this athlete.

    Compare these two →
  3. Cologne
    10 Apr 2025
    Individual Open · Men
    1:28:49
    690/1182
    Beat 42%
    ↑ 159 days after Poznan 2024 4:37 worse than the field Why ↓

    4:37 behind the field: 3:49 slower on the clock, against 0:48 faster for everyone.

    Compare these two →
  4. London
    29 Nov 2024
    Doubles Open · Men
    1:13:44 PB
    516/984
    Beat 48%
  5. Poznan
    2 Nov 2024
    Individual Open · Men
    1:25:00
    377/776
    Beat 51%
  6. Bordeaux
    27 Apr 2024
    Individual Open · Men
    1:34:47
    571/809
    Beat 29%

Personal bests, by station

3:59
London 2024
1:40
Manchester 2026
3:27
Manchester 2026
3:21
London 2024
4:33
London 2024
1:17
London 2024
3:44
Manchester 2026
4:10
London 2024

Station by station, race by race

Individual Open · Men Doubles Open · Men Faster is lower
1000m SkiErg
4:44 3:59
50m Sled Push
3:31 1:40
50m Sled Pull
6:33 3:27
80m Burpee Broad Jump
6:31 3:21
1000m Row
5:05 4:33
200m Farmers Carry
2:53 1:17
100m Sandbag Lunges
6:43 3:44
Wall Balls
9:12 4:10