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Germany / Cologne 2025 / Individual Open · Men / Season 7 (2024/25)

Tom Reding

GBR M 45-49 n = 1182
Finish · net time
1:28:49
+3:09 v median 1:25:40
Course −0:24 v season average ±0:11 · 1,229 athletes
Men
690/1182
45-49
30/71
Field beaten
42%

The race, in three figures

Biggest gain
50m Sled Push
−0:08
v median
465/1182
Rank
Biggest loss
Wall Balls
+2:10
v median
930/1182
Rank

The race, in words

1:28:49 at Cologne 2025 put Tom Reding 690th of 1,182 men in the Open division.

The wall balls cost the most time: 2:10 slower than the median. A harder second half: 3:07 more lost to the middle of the field after halfway than before it.

Cologne gave the field time back: about 0:24 faster than the average race this season, by 1,229 athletes who raced both. That was 3:49 off the time at Poznan 2024.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:27
    Running 1 4:58
    v median +0:08
    v median +0:05
  2. Block 02 7:16
    Running 2 4:38
    v median −0:01
    v median −0:08
  3. Block 03 9:55
    Running 3 4:55
    v median −0:03
    v median +0:32
  4. Block 04 11:26
    Running 4 4:55
    v median −0:06
    v median +1:05
  5. Block 05 10:07
    Running 5 5:11
    v median +0:03
    1000m Row 4:56
    v median +0:11
  6. Block 06 7:52
    Running 6 5:18
    v median +0:15
    v median +0:31
  7. Block 07 11:51
    Running 7 5:14
    v median +0:08
    v median +1:29
  8. Block 08 15:26
    Running 8 6:14
    v median +0:00
    Wall Balls 9:12
    v median +2:10

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:46
0:02 0:44
B2 · 50m Sled Push
0:27
0:07 0:20
B3 · 50m Sled Pull
0:24
0:08 0:16
B4 · 80m Burpee Broad Jump
0:58
0:12 0:46
B5 · 1000m Row
0:44
0:28 0:16
B6 · 200m Farmers Carry
1:05
0:56 0:09
B7 · 100m Sandbag Lunges
1:13
0:57 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1175

A pace, not a person: at every mat, the middle of the 1,175 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 10 Finish · 3:11 behind

Elsewhere

Source Unofficial
Event
Cologne 2025
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182