Skip to content

Tom Reding

GBR M 45-49 n = 2771
Finish · net time
1:22:05
−1:21 v median 1:23:26
Course −1:33 v season average ±0:09 · 3,460 athletes
Men
1276/2771
45-49
107/270
Field beaten
54%

The race, in three figures

Field beaten
43%
Runs
63%
Stations
Biggest gain
80m Burpee Broad Jump
−1:08
v median
626/2771
Rank
Biggest loss
200m Farmers Carry
+0:15
v median
1927/2771
Rank

The race, in words

1:22:05 at London Excel 2025 put Tom Reding 1,276th of 2,771 men in the Open division, ahead of 54% of the field.

A station race more than a running one: 63% of the field beaten on the stations, against 43% on the runs. The burpee broad jumps were where this race was made, 1:08 ahead of the median. The race faded late: the second half went 2:03 worse against the middle of the field than the first.

The field ran 3:12 faster at London Excel 2025 than at Cologne 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:53
    Running 1 3:09
    v median −0:06
    v median −0:07
  2. Block 02 6:22
    Running 2 3:51
    v median +0:03
    v median −0:17
  3. Block 03 8:41
    Running 3 4:14
    v median +0:14
    v median −0:19
  4. Block 04 8:40
    Running 4 4:15
    v median +0:12
    v median −1:08
  5. Block 05 9:11
    Running 5 4:17
    v median +0:07
    1000m Row 4:54
    v median −0:02
  6. Block 06 6:43
    Running 6 4:23
    v median +0:17
    v median +0:15
  7. Block 07 9:27
    Running 7 4:27
    v median +0:21
    v median −0:13
  8. Block 08 13:22
    Running 8 6:00
    v median +0:05
    Wall Balls 7:22
    v median −0:05

Roxzone, per block

Approach · Exit 11:54

B1 · 1000m SkiErg
1:10
0:03 1:07
B2 · 50m Sled Push
1:33
0:17 1:16
B3 · 50m Sled Pull
1:52
0:28 1:24
B4 · 80m Burpee Broad Jump
1:35
0:48 0:47
B5 · 1000m Row
1:53
0:53 1:00
B6 · 200m Farmers Carry
1:49
1:20 0:29
B7 · 100m Sandbag Lunges
2:01
1:32 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2761

A pace, not a person: at every mat, the middle of the 2,761 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:21 ahead

Elsewhere

Source Unofficial
Event
London Excel 2025
Division
HYROX
Contest
H_LR3MS4JI10E2
Measured against
Men · n = 2771