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Athlete United Kingdom

Simon Day

Since 2025, Simon Day has raced HYROX 4 times, every one in the mixed Doubles Open. The fastest of 4 is 56:27 at Birmingham 2025, a top-10% finish: 2nd of 889 mixed teams. Finished in the top 10% of the field 3 times.

Best finish, by category
Doubles Open · Mixed
56:27
Birmingham 2025

Every race

4 races · 4 events

  1. Manchester
    21 Jan 2026
    Doubles Open · Mixed
    58:16
    6/297
    Beat 98%
  2. London Excel
    4 Dec 2025
    Doubles Open · Mixed
    59:35
    23/1474
    Beat 98%
  3. Birmingham
    22 Oct 2025
    Doubles Open · Mixed
    56:27 PB
    2/889
    Beat 100%
  4. Belgium
    5 Apr 2025
    Doubles Open · Mixed
    1:27:44
    537/722
    Beat 26%

Personal bests, by station

1000m SkiErg
3:41
Manchester 2026
50m Sled Push
1:31
Birmingham 2025
50m Sled Pull
2:42
London Excel 2025
80m Burpee Broad Jump
2:06
Birmingham 2025
1000m Row
4:04
Manchester 2026
200m Farmers Carry
1:08
Birmingham 2025
100m Sandbag Lunges
2:22
Birmingham 2025
Wall Balls
3:27
Manchester 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:20 3:41
50m Sled Push
1:43 1:31
50m Sled Pull
3:45 2:42
80m Burpee Broad Jump
5:17 2:06
1000m Row
4:57 4:04
200m Farmers Carry
2:05 1:08
100m Sandbag Lunges
4:29 2:22
Wall Balls
3:54 3:27