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Laura Stanway & Laura Glynn — London Excel 2025

W 35-39 n = 222
Finish · net time
1:10:20
−9:34 v median 1:19:54
Course −1:05 v season average ±0:22 · 279 teams
Women
38/222
35-39
5/41
Field beaten
83%

The race, in three figures

Field beaten
72%
Runs
89%
Stations
Biggest gain
100m Sandbag Lunges
−1:03
v median
19/222
Rank
Biggest loss
50m Sled Push
+0:09
v median
150/222
Rank

The race, in words

1:10:20 at London Excel 2025 put Laura Stanway & Laura Glynn 38th of 222 women's teams in the Doubles Pro division, ahead of 83% of the field.

The sandbag lunges were where this race was made, 1:03 ahead of the median. Paced to finish: the second half went 1:56 better against the middle of the field than the first.

London Excel ran fast: the 279 teams who also raced elsewhere this season were about 1:05 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:32
    Running 1 3:05
    v median −0:27
    v median −0:24
  2. Block 02 6:28
    Running 2 3:55
    v median −0:16
    v median +0:09
  3. Block 03 8:09
    Running 3 4:07
    v median −0:12
    v median −0:33
  4. Block 04 7:00
    Running 4 3:59
    v median −0:22
    v median −0:51
  5. Block 05 8:36
    Running 5 3:59
    v median −0:23
    1000m Row 4:37
    v median −0:26
  6. Block 06 5:57
    Running 6 4:00
    v median −0:24
    v median +0:01
  7. Block 07 7:13
    Running 7 4:01
    v median −0:23
    v median −1:03
  8. Block 08 8:59
    Running 8 5:30
    v median −0:38
    Wall Balls 3:29
    v median −1:02

Roxzone, per block

Approach · Exit 10:35

B1 · 1000m SkiErg
1:10
0:03 1:07
B2 · 50m Sled Push
1:29
0:17 1:12
B3 · 50m Sled Pull
1:46
0:27 1:19
B4 · 80m Burpee Broad Jump
1:21
0:45 0:36
B5 · 1000m Row
1:32
0:52 0:40
B6 · 200m Farmers Carry
1:43
1:15 0:28
B7 · 100m Sandbag Lunges
1:35
1:13 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 222

A pace, not a person: at every mat, the middle of the 222 women's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:34 ahead

Elsewhere

The board

Doubles Pro · Women at London Excel 2025

See this race on page 3
Source Official
Event
London Excel 2025
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI10E2
Measured against
Women · n = 222