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Athlete United Kingdom

Louise Powell

Louise Powell has raced HYROX 5 times since 2025, all in the mixed Doubles Open. 1:04:25 at London Excel 2025 is the fastest of 5, 94th of 1,372 mixed teams and inside the top 10%. On the clock, that is 3:19 faster than the first of them, at Birmingham 2025, both times with Mark Heffernan.

Best finish, by category
Doubles Open · Mixed
1:04:25
London Excel 2025

Progress against the field

Between Birmingham 2025 and Manchester 2026, Louise Powell and Mark Heffernan lost 1:32 to the field.

Over the same races everyone got 1:40 quicker, so 0:08 faster on the clock looks better than it was.

Time ahead of the field Up is better
Birmingham 2025 Manchester 2026
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Mixed
    1:06:16
    51/560
    Beat 91%
  2. Gdansk
    10 Oct 2026
    Doubles Open · Mixed
    1:07:40
    121/852
    Beat 86%
  3. Manchester
    21 Jan 2026
    Doubles Open · Mixed
    1:07:36
    124/824
    Beat 85%
    ↑ 48 days after London Excel 2025, with Mark Heffernan 2:03 worse than the field Why ↓

    3:11 slower on the clock in a race that was 1:08 slower for everyone: 2:03 lost to the field.

    Compare these two →
  4. London Excel
    4 Dec 2025
    Doubles Open · Mixed
    1:04:25 PB
    94/1372
    Beat 93%
    ↑ 43 days after Birmingham 2025, with Mark Heffernan 0:31 better than the field Why ↓

    0:31 better than the field: 3:19 faster on the clock, against 2:48 faster for everyone.

    Compare these two →
  5. Birmingham
    22 Oct 2025
    Doubles Open · Mixed
    1:07:44
    94/889
    Beat 89%

Personal bests, by station

3:47
Manchester 2026
1:39
Manchester 2026
2:51
Gdansk 2026
2:47
Birmingham 2026
4:32
Birmingham 2025
1:29
Birmingham 2025
3:17
London Excel 2025
4:13
Birmingham 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:16 3:47
50m Sled Push
2:15 1:39
50m Sled Pull
3:27 2:51
80m Burpee Broad Jump
3:38 2:47
1000m Row
4:52 4:32
200m Farmers Carry
1:48 1:29
100m Sandbag Lunges
3:46 3:17
Wall Balls
5:10 4:13