Mark Heffernan & Louise Powell — Birmingham

The race, in three figures

Field beaten

91%

Runs

77%

Stations

Biggest gain

50m Sled Pull

−0:42

v median

140/889

Rank

Biggest loss

Wall Balls

+0:00

v median

444/889

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:04

Running 1 5:06

126/889
v median −0:55

1000m SkiErg 3:58

67/889
v median −0:21
Block 02 6:18

Running 2 4:09

71/889
v median −0:56

50m Sled Push 2:09

301/889
v median −0:13
Block 03 7:44

Running 3 4:17

56/889
v median −1:05

50m Sled Pull 3:27

140/889
v median −0:42
Block 04 7:55

Running 4 4:31

106/889
v median −0:52

80m Burpee Broad Jump 3:24

371/889
v median −0:12
Block 05 9:01

Running 5 4:29

82/889
v median −1:01

1000m Row 4:32

229/889
v median −0:13
Block 06 5:52

Running 6 4:23

76/889
v median −1:03

200m Farmers Carry 1:29

89/889
v median −0:20
Block 07 7:49

Running 7 4:26

78/889
v median −1:01

100m Sandbag Lunges 3:23

211/889
v median −0:33
Block 08 9:14

Running 8 4:29

101/889
v median −0:59

Wall Balls 4:45

444/889
v median +0:00

Where the race went

Run total: 35:47
Stations: 27:07
Roxzone: 4:55
Best run lap: 4:09

London Excel

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:55

B1 · 1000m SkiErg

0:56

0:17 0:39

B2 · 50m Sled Push

0:47

0:10 0:37

B3 · 50m Sled Pull

0:44

0:04 0:40

B4 · 80m Burpee Broad Jump

0:14

0:10 0:04

B5 · 1000m Row

0:35

0:17 0:18

B6 · 200m Farmers Carry

0:44

0:26 0:18

B7 · 100m Sandbag Lunges

0:54

0:34 0:20

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 886

A pace, not a person: at every mat, the middle of the 886 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:42 ahead

Source Official

Event

Birmingham

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIE12

Measured against

Mixed · n = 889