The race, in three figures
The race, in words
A top 10% finish for Mark Heffernan & Louise Powell at London Excel 2025: 1:04:25, 94th of 1,372 mixed teams in the Doubles Open division.
Nowhere gained more than the sled pull: 1:05 on the median. Time in the roxzone, 9:21, was faster than 95% of the field.
London Excel ran fast: the 1,634 teams who also raced elsewhere this season were about 1:45 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:19Running 1 3:03v median −0:41
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Block 02 5:06Running 2 3:20v median −0:57
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Block 03 6:20Running 3 3:26v median −1:01
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Block 04 6:57Running 4 3:32v median −0:59
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Block 05 8:15Running 5 3:34v median −1:01
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Block 06 5:03Running 6 3:31v median −1:02
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Block 07 6:49Running 7 3:32v median −1:02
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Block 08 9:23Running 8 4:58v median −1:20
Roxzone, per block
Approach · Exit 9:21
Against the middle of your field
Mixed · n = 1370
A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.