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Athlete United Kingdom

Joanne Cooke

Joanne Cooke has raced HYROX 5 times since 2024, all in the mixed Doubles Open. 1:05:08 at Vienna 2025 is the fastest of 5, 84th of 638 mixed teams and ahead of 87% of the field. With Mathew Pratt both times, that is 6:12 quicker on the clock than the first of them, at Birmingham 2024.

Best finish, by category
Doubles Open · Mixed
1:05:08
Vienna 2025

Progress against the field

Joanne Cooke and Mathew Pratt have dropped 12:06 behind the field from London 2025 to Manchester 2026.

Over the same races everyone got 2:14 quicker, so 9:52 slower on the clock looks better than it was.

Time ahead of the field Up is better
London 2025 Manchester 2026
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Manchester
    21 Jan 2026
    Doubles Open · Mixed
    1:16:49
    333/824
    Beat 60%
    ↑ 91 days after Birmingham 2025, with Mathew Pratt 11:13 worse than the field Why ↓

    10:12 slower on the clock in a race that was 1:01 faster for everyone: 11:13 lost to the field.

    Compare these two →
  2. Birmingham
    22 Oct 2025
    Doubles Open · Mixed
    1:06:37
    122/954
    Beat 87%
    ↑ 172 days after London 2025, with Mathew Pratt 0:53 worse than the field Faster on the clock, behind the field Why ↓

    0:20 faster on the clock looks better than it was: the race was 1:13 faster for everyone, which leaves this 0:53 behind the field.

    Compare these two →
  3. London
    3 May 2025
    Doubles Open · Mixed
    1:06:57
    113/956
    Beat 88%
  4. Vienna
    22 Feb 2025
    Doubles Open · Mixed
    1:05:08 PB
    84/638
    Beat 87%
  5. Birmingham
    25 Oct 2024
    Doubles Open · Mixed
    1:11:20
    174/894
    Beat 81%

Personal bests, by station

3:53
Birmingham 2024
1:30
Vienna 2025
2:49
Vienna 2025
2:15
Birmingham 2024
4:20
Manchester 2026
1:23
Birmingham 2024
2:41
Vienna 2025
3:46
Vienna 2025

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:13 3:53
50m Sled Push
2:11 1:30
50m Sled Pull
3:39 2:49
80m Burpee Broad Jump
3:01 2:15
1000m Row
4:32 4:20
200m Farmers Carry
2:06 1:23
100m Sandbag Lunges
3:12 2:41
Wall Balls
4:51 3:46