Mathew Pratt & Joanne Cooke — London

The race, in three figures

Biggest gain

100m Sandbag Lunges

−0:58

v median

87/956

Rank

Biggest loss

1000m SkiErg

+0:03

v median

542/956

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:30

Running 1 4:18

81/956
v median −0:57

1000m SkiErg 4:12

542/956
v median +0:03
Block 02 6:13

Running 2 4:14

99/956
v median −0:45

50m Sled Push 1:59

458/956
v median −0:01
Block 03 7:36

Running 3 4:30

127/956
v median −0:41

50m Sled Pull 3:06

252/956
v median −0:25
Block 04 7:13

Running 4 4:38

171/956
v median −0:35

80m Burpee Broad Jump 2:35

136/956
v median −0:46
Block 05 9:08

Running 5 4:37

129/956
v median −0:42

1000m Row 4:31

384/956
v median −0:06
Block 06 5:57

Running 6 4:28

106/956
v median −0:49

200m Farmers Carry 1:29

112/956
v median −0:17
Block 07 7:43

Running 7 4:49

198/956
v median −0:30

100m Sandbag Lunges 2:54

87/956
v median −0:58
Block 08 10:36

Running 8 5:50

145/956
v median −0:57

Wall Balls 4:46

461/956
v median −0:02

Where the race went

Stations: 25:32
Roxzone: 4:09

Birmingham

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:09

B1 · 1000m SkiErg

0:52

0:10 0:42

B2 · 50m Sled Push

0:32

0:07 0:25

B3 · 50m Sled Pull

0:23

0:06 0:17

B4 · 80m Burpee Broad Jump

0:31

0:17 0:14

B5 · 1000m Row

0:34

0:21 0:13

B6 · 200m Farmers Carry

0:42

0:33 0:09

B7 · 100m Sandbag Lunges

0:36

0:31 0:05

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 925

A pace, not a person: at every mat, the middle of the 925 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:03 ahead

Source Official

Event

London

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIAB7

Measured against

Mixed · n = 956