Joanne Cooke & Mathew Pratt — Birmingham

The race, in three figures

Field beaten

85%

Runs

81%

Stations

Biggest gain

100m Sandbag Lunges

−0:54

v median

97/954

Rank

Biggest loss

200m Farmers Carry

−0:01

v median

426/954

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:05

Running 1 4:52

111/954
v median −1:04

1000m SkiErg 4:13

384/954
v median −0:04
Block 02 6:21

Running 2 4:17

148/954
v median −0:48

50m Sled Push 2:04

331/954
v median −0:11
Block 03 8:01

Running 3 4:22

104/954
v median −0:57

50m Sled Pull 3:39

354/954
v median −0:12
Block 04 7:13

Running 4 4:20

102/954
v median −1:01

80m Burpee Broad Jump 2:53

208/954
v median −0:33
Block 05 9:03

Running 5 4:36

151/954
v median −0:52

1000m Row 4:27

224/954
v median −0:15
Block 06 6:14

Running 6 4:30

141/954
v median −0:53

200m Farmers Carry 1:44

426/954
v median −0:01
Block 07 7:28

Running 7 4:34

149/954
v median −0:50

100m Sandbag Lunges 2:54

97/954
v median −0:54
Block 08 8:31

Running 8 4:39

198/954
v median −0:45

Wall Balls 3:52

151/954
v median −0:42

Where the race went

Run total: 36:07
Stations: 25:46
Roxzone: 4:50
Best run lap: 4:17

London

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:50

B1 · 1000m SkiErg

0:55

0:16 0:39

B2 · 50m Sled Push

0:49

0:11 0:38

B3 · 50m Sled Pull

0:38

0:04 0:34

B4 · 80m Burpee Broad Jump

0:16

0:11 0:05

B5 · 1000m Row

0:34

0:16 0:18

B6 · 200m Farmers Carry

0:45

0:29 0:16

B7 · 100m Sandbag Lunges

0:54

0:33 0:21

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 952

A pace, not a person: at every mat, the middle of the 952 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:24 ahead

Source Official

Event

Birmingham

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIE27

Measured against

Mixed · n = 954